Substance Abuse Counseling
Are You Struggling To Recover From Substance Abuse On Your Own?
Let’s take a moment to reflect on some scenarios together. Have you found that substance use is impacting your life in overwhelming ways, leaving you unsure of how to create change? Perhaps you're struggling to maintain healthy relationships due to your experiences with substances. Do you often promise yourself that you’ll stop using, only to find yourself caught in the same cycle again?
If you’re a parent concerned about your teenager, noticing changes like withdrawal, moodiness, or slipping grades, know that you’re not alone. Watching them experiment with substances can be incredibly difficult, and seeking support is a courageous step.
If any of this resonates with you, I’m truly grateful you’ve come to this page. It’s a privilege to share this moment with you. Even if you choose to leave after reading this, remember that taking this step toward understanding your situation better is significant. You deserve compassion and support on this journey.
The Constant Urge To Use Can Leave You Feeling Trapped
If you’re caught in a cycle of substance use, it’s understandable to wake up each day with a sense of dread about what lies ahead. It can be painful to realize that your relationship with substances is creating distance between you and your loved ones. Friends and family may feel neglected, leading to isolation.
It may feel as if you’re trapped in a never-ending struggle, with the temptation to use always within reach. Alongside this, feelings of shame can weigh heavily, particularly when you feel misunderstood by those around you. You might even have faced legal challenges that require counseling with a certified drug and alcohol counselor.
I want to reassure you that while substance use may have been a coping mechanism, healthier paths are available. While substances might offer fleeting relief, they often come at the cost of genuine joy and fulfillment. You truly deserve better, and there are compassionate ways to explore new coping strategies that can help you build the life you want.
Have any questions? Send us a message!
Our Society Promotes “Self-Medicating” To Cope With Problems
Substance use is prevalent in many aspects of our culture—whether at family gatherings, social events, or work functions. It’s common for people to encourage one another to use substances to cope with stress, ease anxiety, or simply have a good time. While some individuals can enjoy substances in moderation, others may find it challenging to maintain that balance.
If you’re struggling to limit or stop your substance use, please know this doesn’t reflect a personal failure. Recovery is a journey that requires understanding, compassion, and support from others. You are not alone, and there are pathways available that can help you find a healthier relationship with substances. Reaching out for help is a powerful step toward creating the positive changes you deserve.
Substance Use Is Widespread, Making It Hard To Abstain
Recognizing the need to reduce or abstain from substance use can be daunting, especially when these substances are readily available. Many individuals find themselves trapped in cycles of substance use, seeking relief from deeper needs—perhaps past trauma or everyday stress.
For some, growing up in environments where substance use is normalized can make these habits feel second nature. The thought of choosing to abstain or cut back can evoke fears of losing connections with family and friends, leading to loneliness and isolation. Breaking free from these long-standing patterns is not easy, especially when they have been passed down through generations.
The encouraging news is that therapy can provide the support you need to explore the reasons behind your substance use and help you create the changes you seek. While you may not have control over others’ choices, you can take charge of your journey, discover strength within a supportive community, and learn to establish healthy boundaries around substance use. You deserve to live a fulfilling life, and support is available to help you get there.
Substance Abuse Counseling Can Help You Break This Cycle
At Bloom Therapy, we are dedicated to providing compassionate substance abuse counseling for both teens and adults seeking recovery from addiction. We also support the relatives, friends, and partners of those struggling with substance use, helping them navigate their feelings while setting healthy boundaries. Our counselors bring personal experience to the table, offering guidance from a place of genuine understanding and recovery.
We understand that privacy is a significant concern for anyone considering counseling. Rest assured, everything you share in our sessions will remain confidential, except in situations where there may be concerns about your safety or the safety of others. We maintain the same confidentiality policy for our teen clients, encouraging open communication with their parents whenever possible. You deserve a safe space to explore your journey, and we are here to support you every step of the way.
What To Expect In Substance Abuse Counseling
When you begin attending sessions, you’ll have a safe space to share what led you to seek drug and alcohol counseling, including any specific events that motivated your journey. Together, we’ll work to identify clear and achievable goals that resonate with you.
In our initial sessions, we’ll assess your current substance use, track changes over time, and discuss coping skills that have been helpful for you. We’ll adapt these strategies to fit your unique lifestyle. You can expect to be met with compassion and understanding, knowing that you are truly being heard.
Treatment Approaches For Substance Abuse Counseling
At Bloom Therapy, we believe in a holistic, client-centered approach to substance abuse counseling. Here are a few key treatment methods we use to support you on your journey to recovery:
1. Cognitive Behavioral Therapy (CBT)
CBT is a widely used approach that helps individuals identify and change negative thought patterns and behaviors related to substance use. By exploring the connections between your thoughts, feelings, and actions, we can work together to develop healthier coping strategies.
2. Motivational Interviewing (MI)
MI is a compassionate, collaborative approach designed to enhance your motivation to change. Through open conversations, we’ll explore your ambivalence about substance use, helping you uncover your personal reasons for wanting to make changes. This approach empowers you to take ownership of your recovery journey.
3. Trauma-Informed Care
Many individuals struggling with substance use have experienced trauma. Our trauma-informed approach prioritizes your safety and emotional well-being, creating a supportive environment where you can share your experiences and feelings, allowing us to address underlying issues.
4. Faith-Based Counseling
This optional approach integrates spiritual principles with therapeutic practices, offering a holistic approach to recovery. By drawing on your faith, we can explore how spiritual beliefs can provide strength and resilience in your healing journey.
5. Mindfulness and Stress Reduction Techniques
Incorporating mindfulness practices can help you develop greater self-awareness and emotional regulation. Techniques such as deep breathing and meditation can reduce stress and cravings, helping you respond to challenges with a clearer, calmer mind.
You might feel uncertain about whether recovery is possible for you—I want you to know that it absolutely is! Embracing new approaches and letting go of familiar coping skills can be challenging, but I truly believe that something wonderful awaits you as you turn this page in your life. With the right support, you can break free from the cycles of substance abuse, establish healthy boundaries, and create a fulfilling life.
But You May Still Have Questions About Substance Abuse Counseling……
-
I bring nine years of experience as a counselor in the mental health field, including six years dedicated to substance abuse counseling. Throughout my career, I’ve had the privilege of working with children, teens, adults, families, and justice-involved youth. I recognize that substance use often arises as a way to cope with pain, trauma, and attachment challenges. As a faith-based counselor, I also aim to incorporate spiritual insights that can support your healing process, at your request. Together, we can explore these underlying issues and work toward meaningful, lasting changes in your behavior and well-being.
-
The short answer is no! We’ll work together to create a personalized plan that reflects your unique needs and goals. Depending on your situation, I may suggest a treatment approach that focuses on harm reduction or abstinence. Neither path requires you to quit substances abruptly, which can be risky depending on what you’re using. Your journey is personal, and we’ll navigate it together at a pace that suits you.
-
Yes, telehealth can be an effective method for treating substance abuse. Virtual therapy sessions allow you to work toward your goals from the comfort of your home. If you need a higher level of care, I can help you determine which support services might be more suitable for your needs.
Through Counseling, You Can Recover From Substance Abuse And Rebuild Your Life
This might feel like a lot of information, but remember, you won’t be going through recovery alone. If any part of you feels like it’s time to start drug and alcohol counseling, don’t wait. Click the contact form and reach out! I’m available for a free 15-minute phone consultation, or to book a session. I can’t wait to partner with you on this journey!